Services

You don’t need formal training to maximize your health and cooking at home. Utilize your own kitchen, your own tools and your favorite meals to feel better, heal faster, and gain confidence in the kitchen.

Kitchen Self-Sufficiency Boot Camp

$800

(Virtual or in-person if local)

Ditch the takeout at absurdly expensive Uber Eats fees. It’s time you learned how to fend for yourself in the kitchen, and I’m going to show you how!

Over the course of four weeks, you’ll learn every essential you need to become completely hands-on in the kitchen, regardless of your dietary restrictions, skill level, or kitchen setup.

Week 1: Basics – Knife skills, pantry essentials, and a simple meal-prep routine based on your unique needs.

Week 2: Nutrition 101 – Understanding your essentials, portioning, and balancing meals.

Week 3: Creative Cooking – Adapting recipes to personal tastes and dietary needs, improvising, and riffing on new recipes

Week 4: Independence – Advanced prep strategies, batch cooking, and making your new skills sustainable.

Each class is 3.5 hours long, one day a week for four weeks.

Meal Prep Cook-Along

$149

(Virtual or in-person if local)

You’ve always wanted to meal prep, but don’t know how to do it the right way.

I’m here to help.

After an initial intake to learn about your needs, goals, and preferences, you’ll receive:

  • A personalized grocery guide

  • Nutrition guideline sheet

  • Weekly personalized fresh, seasonal recipes in your inbox

  • A two-hour long virtual cook-along, where I’ll show you how to use and maximize your ingredients for healthier, tastier, faster meal prep.

Meal Prep Plans

$59

Explore personalized diet plans tailored to your unique lifestyle and health goals.

I’ll send you 12 recipes, a customized grocery list, and a custom nutrition guideline sheet to help get you started on your own self-guided meal prep journey.

Services A La Carte

Want to start small with some bite-sized offerings? I got you! Contact me for pricing.

  • A personalized bundle of recipes written for you, with your ingredient list and cooking style in mind.

  • Don’t know where to start? Looking for ideas or cooking advice? Questions about substitutions or modifying recipes? I’m here to talk about it all. Pay by the hour, schedule at your convenience.

  • Have recipes you love that need some ingredient swaps? You don’t have to sacrifice your favorite recipes just because you have dietary restrictions! I can tweak and modify your current family favorites.

  • We can get hands-on in the kitchen, either in-person or via Zoom.

Contact Me!

I’ll get back to you ASAP. Cheers!